Day 3: 152.2lbs
I weigh exactly the same as I did yesterday, which is really not all that surprising. I didn’t drink as much liquids today as I did the previous two days and between meals I would get pretty hungry. I was absolutely stuffed after lunch as it was a monster salad. I felt a little nauseated when it came to snack time. I think it was just too many veggies in too short a time period. I didn’t feel any nausea the previous days.
Today’s meal plan really wasn’t anything overly exciting, although I do really love banana soft serve which was dessert today. Breakfast was a quinoa and berry porridge with some nut butter and flax powder. Lunch, a huge monster salad that I thought I had pumpkin seeds for, but turns out I didn’t, so I used hemp which was in the directions. The snack was some of that super awesome hummus with celery and carrots. I ate the dessert before dinner because I was too hungry to wait for the beans to cook when I got home. Dinner was steamed broccoli, steamed potato and black beans with an entire tablespoon of coconut oil. I didn’t really want to use that much coconut oil, but I did what the meal plan said. I used curry, garam masala, sea sald and turmeric to season the bowl. That was not in the instructions, but I am pretty wild, so I went with it. Dessert was my favourite and something I’ve made often before. If you’ve never had banana soft serve you need to give it a go. I always called it banana nice cream. You just chuck a frozen banana or two in the food processor until it has the consistency of soft serve and it does taste surprisingly a lot like soft serve. You need to use a super duper ripe banana for it. I like to add cinnamon and this recipe called for vanilla which I also liked a lot. I have no clue why I never thought of adding vanilla before… or maybe I did and just can’t remember. I haven’t had it in awhile. Anyway here are my CRON-O-meter stats for the day: